Sports Medicine — Running

Sports doctor specializing
in running in Quebec

Running loads the same structures at every stride — making it uniquely prone to overuse injuries. Dr Sébastien Labrecque-Sauvé understands runner biomechanics and effectively treats chronic and acute injuries so you can keep running.

Common injuries

Typical injuries seen
in runners

80% of running injuries are overuse injuries — repetitive, progressive, and often preventable with the right medical follow-up.

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Plantar fasciitis

The most common running injury. Heel pain at the first step in the morning, improving with warm-up then returning. Caused by plantar fascia overload. Treatments: stretching, orthotics, shockwave therapy, injections.

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Patellofemoral pain syndrome (Runner's Knee)

Pain around the kneecap during downhills, uphills or long runs. Caused by knee misalignment or muscle imbalance. Extremely common in half-marathon and marathon runners.

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Patellar and Achilles tendinopathy

Tendinopathies are the quintessential overuse injury in runners. The Achilles and patellar tendons absorb enormous forces at every stride and can develop progressive degeneration without proper treatment.

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Stress fractures

Micro-fractures from repetitive impact on the tibia, fibula or metatarsals. They require relative rest, sometimes immobilization, and a training program review.

IT Band Syndrome (ITBS)

Lateral knee pain from friction of the iliotibial band during running. Very common in long-distance runners, especially on hilly terrain.

Services

Care tailored to
runners' needs

A complete approach: precise diagnosis, targeted treatment, structured return-to-running plan.

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MSK Ultrasound

Real-time visualization of tendons, fascia and muscular structures. Immediate diagnosis of tendinopathies and overuse injuries.

Shockwave therapy

First-line treatment for chronic plantar fasciitis, recalcitrant tendinopathies and enthesopathies resistant to conventional treatments.

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PRP injections

Accelerated tissue regeneration for damaged tendons. Natural alternative for chronic tendinopathies that don't respond to other treatments.

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Return-to-running plan

Structured progressive program to resume training safely — adjusted to your level, goals and current condition.

Resources

Articles on running
injuries

Clinical guides to understand and treat the most common injuries in runners.

Expertise

Dr Labrecque-Sauvé and running

Running is one of the sports disciplines most commonly seen in sports medicine — and for good reason: overuse injuries are ubiquitous. Dr Sébastien Labrecque-Sauvé, trained at McGill and specialized in sports medicine, takes a performance-oriented approach: his goal is not just to heal the injury, but to understand why it happened.

His diagnostic arsenal — in-clinic MSK ultrasound — allows him to rapidly identify tendinopathies, fasciitis and muscle injuries. His therapeutic tools — guided injections, PRP, shockwave therapy — give him access to cutting-edge treatments usually reserved for major hospitals.

For the runner, the goal is always the same: resume training as soon as possible, safely, with the tools to prevent recurrence.

Pain affecting your running?
See a specialist.

Don't let an overuse injury become chronic. Dr Labrecque-Sauvé assesses quickly and puts a treatment plan in place to keep you active.

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FAQ

Common questions —
Running and sports medicine

How long before returning to running after plantar fasciitis?

Plantar fasciitis can take 3-12 months depending on severity and adherence to treatment. With a structured program — stretching, eccentric exercises, orthotics, injections when needed — most runners return to training in 6-8 weeks.

Does patellofemoral pain syndrome prevent running entirely?

Not necessarily. With appropriate treatment, many runners can maintain a modified activity level during recovery. Dr Labrecque-Sauvé assesses severity and adjusts your training program to allow healing without completely stopping running.

Does shockwave therapy help for running injuries?

Yes — shockwave therapy is particularly effective for chronic plantar fasciitis, Achilles tendinopathy and enthesopathies resistant to conventional treatments. Dr Labrecque-Sauvé integrates it into a comprehensive treatment plan adapted to your specific condition.

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